"Last night I had the privilege of attending a breathwork/sounbath event is Salt Lake at the FTR site. It was run by Rachel Ellenani and Kaitlan Summerhays. I've attended a few in the past but this was magical. The energy and vibe in the room was felt when I walked in. I loved the guided breath and sound thru headphones and the eye covers. I never know what is about to happen but I went places and released emotions that were surprising and much needed. I felt lost loved ones, Ohana and friends. I allowed energy in and pushed out negativity. I was aware of only myself for the few minutes we were involved. That actually turned out to be 1 1/2 hours. I was so relaxed my teeth lined up better in my mouth. My jaw was relaxed. The vibe in the room after was peace and serenity. Ended with tea and healthy food and great conversations. Even this morning my mind is still painting the picture they helped me find. I slept better last night then I have in a while. Truly beautiful." Mahalo